Posted by: blubberlicious | January 13, 2010

Baby’s back on track!

DATE: Wednesday, January 13th, 2010

WEIGHT: 219lbs (-7lbs from start)

Woo-hoo! I’m officially back on track! I don’t know how I did it, but somehow I’ve gotten over my food orgy punishment!

:: does happy dance ::

Yesterday, I was really concerned about still losing for the week, so I was careful to eat super, super clean. I had water, I had salad, I had sweet potatoes, I even had a little bit of cake. I didn’t starve myself, but I also didn’t head over into glutton territory. Now, today, I feel good. Really good. :-)

I’m also trying to do a decent job of eating today. For example, at lunch I had two Boca Burger vegan original patties on toasted Arnold 100% whole wheat thins. For condiments I had organic spicy dijon mustard and some sliced white onion. It was sooooo good. I drank water with the meal, and I feel full and ‘clean’ inside. As an added bonus, my ENTIRE lunch came out to a grand total of only 4 WW you-know-whats!! Score, me! This is what I’ve been looking for.

After my little miss-step on Monday night, I felt icky inside. The whole day yesterday, my intestines were literally sore and uncomfortable and I just generally felt miserable. Maybe it was good that that happened. Maybe I needed a reminder.


Responses

  1. Good girl! Back on track and doing well! The key is: DO NOT SKIP MEALS…do not wait all day to eat….Feed yourself small little snacks/portions at least every 2-3 hours. I’m PROUD OF YOU!


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